Archive for the ‘ diabetes diet ’ Category

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For every diabetic having knowledge of your own glucose (sugar) levels can be vitally important in controlling your diabetes. The current treatments in diabetes, whether medicines or diet, focus on trying to keep blood glucose levels as close to normal as possible.

To gain knowledge of your body’s glucose levels there are 2 main methods, testing for urine glucose and testing for blood glucose. Which method you use depends a lot on why you are testing and what your doctor has recommended you use.

Blood glucose meters

Testing blood glucose levels has become very simple and very accessible thanks to a whole range of blood glucose meters on the market. Checking glucose in this way is the most accurate method. This is especially important for patients with Type 1 Diabetes (Insulin dependent) and some patients with Type 2 Diabetes requiring insulin. This is because some of these patients can make adjustments to their insulin dose depending on their blood glucose test results. Also patients with diabetes may experience very low blood glucose levels called hypoglycaemia or very high blood glucose levels called hyperglycaemia. Often there are signs and symptoms of both. Using a blood glucose meter to provide an exact reading can help reassure or confirm that action must be taken.

How to use a blood glucose monitor

The 2 main meters on the market at present are Accu-chek Aviva and One Touch Ultra. Both meters use the same basic principle. A blood sample is taken usually from the finger using a finger pricking device. The sample is placed on a specially coated test strip which is then inserted into the blood glucose meter. Within a minute the meter will give you a result. The main drawback of this method is that it does require pricking your finger each time to take a blood sample. This, for some, can be a nuisance. However, with recent advances in meter technology the amount of blood required for Accu-chek Aviva and One Touch Ultra is minimal. This in turn means less pain when pricking the finger.

Urine testing

Urine glucose testing has the advantage of being painless but the downside of not being as accurate as blood glucose testing.

For some, urine testing is a more than adequate method to test glucose especially for diabetics who do not need exact blood glucose levels. Glucose only appears in the urine (for most people) when glucose levels in the blood reach above 10 mmol/L (180 mg/dl). At this point the kidney can no longer reabsorb all the glucose being filtered and glucose appears in the urine. If your blood glucose levels are below 10 mmol/L (180 mg/dL) then urine test strips will not provide a result. Thus always use a blood glucose meter when testing for low blood glucose levels (hypoglycaemia) as it will give you an exact reading regardless of what your blood glucose is.

How to use urine testing strips

The main 2 makes of urine glucose test strips are Clinistix and Diastix. Visit http://www.glucosemeters4u.com/diastix.htm to learn more about how to use the urine test strips.

Interpreting your results

How you interpret your results very much depends on the goals your doctor has set out for you and what you are testing for. A key point to remember is that blood glucose levels will be affected by food and diabetic medication.

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For information on choosing a blood glucose meter, urine testing strips and how to use them visit us at www.Glucosemeters4u.com

There is a natural remedies diabetes diet that is helping many people reverse type 2 diabetes. The danger of diabetes medication has many people seeking a natural diabetes cure. Science has revealed that diabetes medications can cause heart failure and circulation problems.

This has caused many to seek a natural remedies diabetes cure that works. Science has revealed that there is a new diet that is reversing diabetes type 2 in England and parts of the USA.

 

Most diabetes diets have been a failure, they do not work. The typical old natural remedies diabetes diet of removing sugar and fats cannot stop diabetes type 2. These typical old diets failed because they could not correct the insulin problem. A diabetic has a poison in the bloodstream. It is the flooding poison glucose that destroys the body. The old sugar free diets have never removed the poison from the bloodstream and this is why these diets were failures. The person with diabetes or borderline diabetes must remove this fast has waiting causes the legs to possible have to be removed. Those over 50 risk blindness or legs being cut off.

 

There is good news for those seeking a natural remedies diabetes diet. There is a diet by a filmmaker that has been reversing type 2 diabetes and causing normal blood sugar levels. This diet heals the insulin problem as you eat what you like. It is a healing diet and removes the poison glucose. Click to See here the diet that has been helping many in multiple countries. Click Here to see TYPE 2 DIABETES DIET

Time is not on your side as you can quickly become dizzy and lose the body. Please get a healing natural remedies diet fast and avoid the old typical diabetes diets.

Scott Waye is an expert on curing diabetes in Europe and an international writer

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Numerous pounds reduction plans and programs for diabetic issues provide great suggestions about what ought to perform to assist manage diabetic issues. But do you truly have to adhere to a particular diabetic issues diet plan strategy? A current survey carried out through the University of Pittsburgh College of Medicine might show otherwise. The participants within the Diabetic issues Obesity Intervention Trial (DO IT) analyze, and other people highlight numerous elements that assistance a typical wholesome method to consuming more than any type of kind a couple of diabetic issues diet plan.

A wholesome consuming and physical exercise strategy corrects easy but basic mistakes committed by lots of people attempting to shed pounds, for example heading for as well lengthy without having consuming or saving the greatest meal for that end from the day. In addition , it assures that you simply cover all of your fundamental nutritional requirements without having at any time feeling hungry.

It in no way restricts what you are able to consume, even though you might have to consume favourite meals in scaled-down portions or put together them in various methods. A standard comment by DO IT participants is: “It didn’t really feel like a diet plan.’

It is a strategy you are able to reside with. Even though current investigation has tentatively bolstered pounds reduction claims created for well-liked low-carbohydrate diet programs – a minimum of within the brief phrase – medical doctors and dietitians discover that lots of people have an very hard time staying on these diet programs lengthy phrase simply because they’re as well restrictive. A a lot more well balanced and wholesome consuming strategy can create substantial outcomes that turn out to be a way of existence, not merely a short-term repair.

An additional essential cause to adhere to a wholesome consuming strategy instead than a particular diabetic diet plan is the fact that it may be verified to perform for individuals with Kind a couple of diabetic issues. Consuming scaled-down foods a lot more frequently is particularly created to maintain glucose levels amounts from swinging wildly among highs and lows, as nicely regarding decrease your calorie intake so that you simply shed pounds.

In contrast to numerous low-carbohydrate diet programs, the consuming scaled-down foods a lot more frequently steers you obvious from the much less wholesome kind of excess fat that creates glucose levels a lot more hard to manage and raises your chance of heart illness – currently a large hazard for those who have diabetic issues – and focuses about the ‘healthy’ fats that facilitate much better glucose levels manage.

You are able to consuming limitless quantities of veggies, that will supply a lot from the nutrition that individuals with diabetic issues require most (to not mention lots of foods, which means you won’t be hungry). And also the physical exercise you receive will assist to improve your insulin sensitivity and additional reduce your glucose levels amounts.

Simply because a typical wholesome consuming strategy does not include maths, it is simple to adhere to. There may be no calorie or carbohydrate counting (except for an first one-off assessment of the existing diet plan); you do not have to understand the particular Glycaemic Index values of all of the meals you consume; and also you do not need to consume your burger without having a bun or give up potatoes. You are authorized to consume bread and pasta, as well as dessert, in reasonable quantities. You will require to create some alterations – for example, consume just a little much less excess fat, fill your plate with a lot more veggies, and cut back again just a little on portion measurements general – but they are not large types. And you have to be prepared for alter, or you wouldn’t be reading this post.

The Energy Of Option

Can a ‘self-selected’ diet plan truly manage glucose levels as nicely as one which imposes a lot more rigid suggestions? Researchers at Emory University in Atlanta, USA, lately set this query towards the check with 648 African-Americans, whose chance of diabetic issues is twice that of Caucasians.

1 team of Kind a couple of diabetic issues individuals was set on an consuming strategy utilizing foods exchanges, whilst an additional team was provided a a lot simpler plan that emphasized producing wholesome options (well balanced foods, much less excess fat).

The outcome: the folks within the wholesome options team enhanced their glucose levels just as a lot as individuals about the strategy that utilized the foods exchanges.

Now Pay Close Attention –

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In diabetes mellitus, the glucose level in the urine and blood is high. A high level of blood sugar is due to deficiency of insulin, the hormone that facilitates the entry of glucose in body cells. This occurs when the pancreas fails to produce sufficient insulin or due to antibodies that are formed in the blood which interfere with the normal functioning of the insulin. In either case, there is a high level of glucose in the blood.

Diabetes generally appears as polyuria (frequent urination) and polydipsia (increased thirst). It is always essential to check for diabetes if a person is suffering from any ailment and is not recovering fast; particularly those approaching 40 should and must check for diabetes every year.

1. Diabetes may cause itching of vulva in women and inflammation of the glans penis in men.
2. You may lose weight inspite of normal or increased appetite.
3. You may have a variety of infections like tuberculosis, infection of kidney (pyelonephritis).
4. You may have retinal detachment or even loss of vision, may develop infection in the feet which may turn into gangrene and require amputation if the disease is not checked in early stage.
5. You may have aches or pain in the body, weakness, a boil or carbuncle of skin which does not heal rapidly.
6. There is an increase in still births of pregnant women in a diabetic condition. The child born could be heavy (over 10 lbs. at birth).
7. Diabetes can complicate arthritis.
8. It may cause amenorrhea (stopped periods).

If you have a high glucose level in the urine and blood, the most important thing to do is to control the diet. Cut down sugar completely, this will bring down the sugar level to some extent, increase physical activity, do walking, jogging, exercises and if sugar is still high then probably you will need some medicine for the time being, but if you supplement the effort with controlled diet and increased exercise you can gradually cut down medicine and be able to completely stop it in most cases.

Manage you diabetes for a healthier life!

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Are you looking for some Home remedies for obesity? Know effective Home remedies for migraine. Read useful Home remedies for stretch marks for clear skin.

Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.

  Following a methodical meal is essential to their blood sugar levels in diabetics. Here is the perfect meal for diabetics food pyramid to.

  We present you with the food pyramid for diabetics, because of the Diabetes Association, which basically consists of six categories of food pyramid. As the name suggests, this is in a food pyramid, with most below. This is the food pyramid for you – even in the category, which can be consumed safely in the majority. Category at the top is the “dangerous” for you – one that most in small quantities are consumed.

  The consumption of the minimum quantity of each variety, the food pyramid, by about 1600 calories per day. If you intend to consume the best types of food, destroy their food from da2800 calories or less. Natural spirit, your daily need for calories auch depends on the intensity and state how physically active you are, how fast or slow your metabolism and so on.

  Here is the food pyramid for you

  1. Whole grains and starches

  Whole grains and certain varieties of starchy foods can be very beneficial for you. Although not excessively low strength can be enormous benefits if consumed in moderation, as they most is the production of energy carbohydrates.  The base of the food pyramid, food such as pasta, bread, rice and cereals. In addition, a portion of peas, black eyes peas, potatoes, beans and maize.

  What are the ideal size for a piece of bread, half a bagel or pita bread, half cup of cooked cereal, a six-inch, a half cup of vegetables at the top and the third cup of rice or pasta. It could be about 5-7 servings per day.

  2. Vegetables

  This is the new category in the food pyramid. Choose those that are rich in fiber, vitamins and minerals and contain less fat. It can also spinach, cabbage, broccoli, cauliflower, Brussels sprouts, carrots, tomatoes, lettuce and such.

  You can count on about 3-4 servings a cup of raw vegetables or half a cup cooked andarerduras.

  3. Fruit

  Choose fruits with high minerals, vitamins and fibra. Bananas, peaches, pears, oranges, apricots and grapes are ideal for you. Consume approximately  2 portions of fresh fruit, a cup of melon and two tablespoons of nuts.

  4. Milk products

  You can use 2-3 per low-fat milk and dairy products, such as a cup of milk or yogurt. This gives you protein and calcium.

  5. Meat

  Consuming a total of 4-6 oz lean meat content and the substitution of food pyramid, including fish, eggs, chicken, tofu, cheese. This will give you enough protein. They had of meat or one quarter cup of cottage cheese and  an egg.

  6. Food pyramid with high fat.

  The fat foods such as chips, cakes, biscuits and cakes, but their intake of calories and weight. Degradation of these and alcohol. Of course you can with an occasional Cupcake, Muffin, or half a cup of ice. 

It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise.

People at risk of getting the disease drop by a staggering 60 percent if they manage to lose just 10 pounds by following a healthy diet and engage in regular exercise such as walking, according to a report published in the New England Journal of Medicine. (May 3, 2001).

Pre-diabetes

This term means that you are at risk for getting type 2 diabetes and also heart disease.

The good news is if you have pre-diabetes you can reduce the risk of getting diabetes type 2 and even return to normal blood glucose levels if you follow the guidelines in this article.

Type 2 diabetes

Formerly called adult-onset diabetes, this is the most common form of diabetes. This form of diabetes usually begins with insulin resistance, a condition in which the body cannot use insulin properly.

People can develop this type of diabetes at any age and is usually associated with today’s modern lifestyle of fast food, stress and no exercise.

Being overweight and inactive increases the chances of developing type 2 diabetes dramatically. Traditional treatment includes taking diabetes medicines, aspirin daily, and controlling blood pressure and cholesterol with prescription drugs.

But with modest weight loss and moderate daily physical activity, you can delay or even prevent type 2 diabetes and lead a normal life. Lets look at a few steps you can use straight away in your daily life that will make a big difference to your condition.

Strength Training – Researchers have reported a 23% increase in glucose uptake after four months of strength training. Because poor glucose metabolism is associated with adult onset diabetes, improved glucose metabolism is an important benefit of regular strength exercise.

Nowadays you do not have to live in a gym to put on functional muscle. Short High Intensity sessions performed once a week is all that is required to improve glucose metabolism and lose weight.

The strength training technique I use requires just twenty to thirty mins per week. Gone are the days of the five-day a week program with 6 to 12 sets per body part that, method has never worked.

One short intense strength-training workout a week will elevate your metabolism more than you ever thought possible.

The two main components of this technique are the intensity of the exercise and the recovery after the exercise.

Infrequent, short, high intensity weight training sessions, followed by the required amount of time to recover and become stronger is what is needed to increase functional lean muscle and improve glucose metabolism.

Nutrition – The way to lose body fat and maintain muscle is to have a food program for life. Quality food and more energy output are the basics you’ll need to go for. Bulk foods that fill you up and don’t fill you out, foods that are low in fat and sugar which aren’t refined should be the ideal.

Small frequent meals should be consumed during the day each containing a little protein to maintain muscle and energy levels. Foods with vital vitamin and mineral supplements should also be taken on a daily basis.

A high quality broad-spectrum vitamin and mineral supplement should also be taken on a daily basis.

As before get the calories from high quality food but if you can’t, utilize a blender to make concoctions from skim milk with whatever additives you want to use, just as long as you keep count of the calories for your daily total.

Now use these blender mixtures and solid food for your daily feedings. Spread it out over many small meals a day instead of the traditional three meals a day. The way to keep track of weight loss is to buy a calorie counter and record your daily calorie intake for a week.

Exercise – Fat is burned from the body when cells oxidize to release energy in the form of exercise. When the exercise is done slowly to moderately then the majority of energy is taken from the fat stores.

The key to effective aerobic training that burns off maximum fat is long-term consistency not intensity. It doesn’t matter if you run a mile, jog a mile or walk a mile you will burn exactly the same amount of calories.

The best exercise by far for the purpose of fat-loss is fast walking either indoors on the treadmill or outdoors. Other aerobic activities are the treadmill, bike, climber or any other training gear found in or out of the Gym.

Make no mistake about it you can do a lot to lower your chances of getting diabetes. By exercising regularly, reducing fat from your diet and losing weight can all help you reduce the risk of developing type 2 diabetes?

Gary Matthews is the author of the popular fitness eBooks Maximum Weight Loss and Maximum Weight Gain. Please visit http://www.maximumfitness.com right now for your ‘free’ weight loss or muscle building e-courses.

Full term pregnancy is 37 weeks. If you go into labor before 37 completed weeks of pregnancy, this is preterm or premature labor and too early for your baby to be born. Preterm or premature babies have a higher risk for lifelong or life-threatening health problems.

There are medications that can delay or stop preterm labor. In many cases these medications can delay the birth long enough to get mom to a hospital with a neonatal intensive care unit. If the baby still comes too early, there are also medications that can improve the baby’s health.

Symptoms of premature labor include:

• Contractions (abdomen tightening like a fist) every 10 minutes or more often
• Change in vaginal discharge (losing fluid or bleeding from the vagina)
• Pelvic pressure (a feeling like your baby is pushing down)
• Low, dull backache
• Cramps that feel like your monthly period
• Abdominal cramps with or without diarrhea

If you experience any “one” of the above symptoms you need to call your health care provider or go to the nearest hospital and/or emergency care unit right away.

Any pregnant woman can experience preterm labor and delivery. There are some women at higher risk for preterm labor. Researchers continue to study preterm labor and birth; they have identified some risk factors that include:

• Women who have had a previous preterm birth
• Women who are pregnant with twins, triplets or more
• Women with certain uterine or cervical abnormalities

Even if you are one in the above categories of high risk for a preterm birth, researchers still cannot predict which women will give birth too early. If you have a risk factor it does not mean you will be a woman to give birth too early. It just means you might be more likely to have problems of preterm labor or birth more so than other women.

Also if you are a woman in one of the high risk categories it is especially important for you to know the signs and symptoms of preterm labor and what to do.

Certain lifestyle factors may put a woman at greater risk of preterm labor. Lifestyle factors include:

• Late or no prenatal care
• Smoking
• Drinking alcohol
• Using illegal drugs
• Exposure to the medication DES
• Domestic violence (physical, sexual or emotional abuse)
• Lack of social support
• Stress
• Long working hours with long periods of standing

The medical conditions during pregnancy that may increase the chances of a woman delivering too early include:

• Urinary tract infections
• Vaginal infections
• Sexually transmitted infections
• Possibly other infections
• Diabetes
• High blood pressure
• Clotting disorders (thrombbophilia)
• Bleeding from the vagina
• Certain birth defects in the baby
• Being pregnant with a single fetus after in vitro fertilization (IVF)
• Being underweight before pregnancy
• Obesity
• Short time period between pregnancies (less than 6-9 months between birth and the beginning of the next pregnancy)

Other high risk categories researchers have identified include:

• African-American women
• Women younger than 17 or older than 35
• Poor women are at a greater risk than other women

Keep in mind that even if you have one of these risk factors, it does not mean for certain you will deliver your baby or babies early. This only means these are the risk factors identified by experts who study pregnancy and preterm labor. On the other hand, it is also possible for a woman to deliver early who is “not” in one of these high risk categories. Either way it is important to know:

• The signs and symptoms of preterm labor when you confirm a pregnancy
• Know what to do if you have any of the signs and symptoms of preterm labor
• Take very good care of yourself and your baby while you are pregnant to help ensure a full term delivery

Source: March of Dimes Association

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

This article is FREE to publish with the resource box. Article written 5-2007.

Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.

For many women, pregnancy is a wonderful time is their life that comes without complications. For others, this simply is not the case. During pregnancy, many women suffer from the onset of gestational diabetes. This is a condition affecting pregnant women without a former diabetes diagnosis. Women who suffer from gestational diabetes will have high blood glucose levels throughout the course of their pregnancy. This condition affects almost ten percent of all pregnancies, and can be treated. Most pregnant women are able to gain control of their condition through changes in their diet and moderate exercise; however, some women need to use medication such as insulin to regulate their blood sugar levels. There is no known cause of this condition, but certain factors may put a woman at an increased risk of developing gestational diabetes. These risk factors include a family history of the condition, age during pregnancy, ethnic background, body weight, and having a previous pregnancy that resulted in a baby with high birth weight.

It is often recommended by medical professionals that those who suffer from gestational diabetes modify their diet. This is necessary to regulate the patient’s blood glucose levels. If these levels are not brought under control, both the patient and her baby could face serious problems during the rest of the pregnancy. The foods that have the most impact on a person’s blood glucose levels are carbohydrates. Carbohydrates are high in sugar and starch and are broken down into glucose during the digestion process. A person suffering from gestational diabetes must control the amount of carbohydrates they consume by eating the same amount at each meal. For each meal the carbohydrates should also be paired with servings of protein and fat.

There are many other guidelines that pregnant women who have gestational diabetes should try to follow. The most important thing is to eat at regular times every day. This is one of the most beneficial things a person can do to regulate their blood glucose levels. Also, it is recommended that patients strive to eat smaller meals than they previously did. They should also eat small snacks in between these meals to ensure that their glucose levels remain constant. Women suffering from gestational diabetes should try to eat foods high in fiber, such as fruits, vegetables, whole-grains, and pasta. Foods high in fiber take longer to digest, which can help to keep blood sugar levels from becoming too high directly after meals. At the same time, they should work to limit the amount of sugar and fat that is consumed. Water is very beneficial for women with this condition, and patients should drink a minimum of 64 ounces per day.

Jamie Vanderhorst has been covering Diabetes for the last 10 years, working as a professional writer. One of Jamie’s areas of expertise is on Diabetes diets.

There are presently four artificial, or synthetic, sweeteners that have been approved by the U.S. Food and Drug Administration (FDA): saccharin, aspartame, acesulfame-K, and sucralose. People use artificial sweeteners because they suffer from diseases such as diabetes mellitus, because they are concerned about dental caries and periodontal disease, or because they wish to lose or to avoid gaining weight. Artificial sweeteners in very small quantities give foods sweetness, and most are not metabolized, meaning that the artificial sweeteners themselves furnish zero dietary calories.

Sweetener Molecules and Sweetness

Sucrose and most artificial sweeteners are chemically quite dissimilar. Sucrose (C12H22O11), the most common “natural” sweetener, is a disaccharide composed of the monosaccharides glucose and fructose. Saccharin has the formula C7H5O3NS. Aspartame (C13H18O5N2), L-spartyl-L-phenylalanine methyl ester, is the methyl ester of a dipeptide. Acesulfame-K has the formula C5H6O3 NS. Sucralose (C11H19O8Cl3) is prepared from sucrose via the substitution of three chloride groups for three hydroxyl groups. The molecular structures of sucrose, saccharin, aspartame, acesulfame-K, and sucralose are shown in Figure 1.

A sweetener must be soluble in water and the molecule must bind readily to a specific kind of receptor molecule at the surface of the tongue. The receptor is coupled to a G-protein, which dissociates when the sweetener binds to the receptor, activating a nearby enzyme, and triggering a sequence of events resulting in signals that are carried to and interpreted by the brain. The sweetness “signal” depends on this interaction between receptor and sweetener. The importance of molecular shape to sweetness is illustrated by the case of aspartame, as its stereo isomer, L-aspartyl-D-phenylalanine methyl ester, has a bitter, not a sweet, taste.

Saccharin was the first artificial sweetener, discovered in 1879 by Constantin Fahlberg at Johns Hopkins University. The Monsanto Chemical Works was incorporated in 1901 to produce saccharin in the United States. Saccharin is easy to make, stable when heated, and is approximately 300 times sweeter than sucrose when equal quantities are compared. One common saccharin product is Sweet and Low.

Saccharin does not accumulate in body tissues. Controversy over the use of saccharin has existed for over a century. In the 1960s and early 1970s saccharin and/or its impurities were shown to cause bladder cancer in rats. In 1977 a Canadian study concluded that saccharin was the causative agent. Saccharin was banned in Canada. At about the same time the FDA proposed to limit the use of saccharin, but public outcry was so great that the U.S. Congress placed a moratorium on bans of saccharin until further studies were completed. The original moratorium was in effect for two years but has been continually extended to the present day.

Aspartame was discovered in 1965 by James Schlatter at G.D. Searle & Company. Aspartame is relatively easy to make and is approximately 200 times sweeter than sucrose. It is most commonly sold as Nutra Sweet and Equal. It is less stable than saccharin and breaks down above 29.44°C (85°F). In the body, aspartame is broken down into/absorbed as products that include aspartate, phenylalanine, and methanol. Phenylalanine is toxic to individuals who are homozygous (having identical genes in homologous chromosomes) for phenylketonuria, a genetic disease wherein individuals cannot catabolize phenylalanine. Phenylketonuria causes mental retardation. Products containing aspartame must therefore be labeled for phenylalanine. The FDA considers aspartame to be one of the most thoroughly studied and tested food additives and has judged it to be safe. Controversy still lingers with respect to the effects of aspartame’s breakdown products—phenylalanine and aspartate, as well as methanol and its breakdown products formaldehyde and formate.

Acesulfame-K was discovered in 1967 by scientists working at Hoechst AG. It is also called Sunett. It is approximately 200 times sweeter than sugar. It has a long shelf life and does not break down in foods that are cooked or baked. Over ninety studies have been completed that have concluded that acesulfame-K is safe. Artificial sweeteners, such as those in diet sodas, contain no calories and are used by dieters and diabetics. Sucralose was discovered in 1976 by researchers at Tate & Lyle PLC. It is also called Splenda. Sucralose is approximately 600 times sweeter than sugar and is stable at high temperatures. It was approved by the FDA in 1998–1999, and it is supported by a safety database of more than 110 studies. Concerns persist, including concerns over possible side effects associated with breakdown products (which include chlorine and 1,6-dichlorofructose), shrunken thymus glands (and their impacts on the immune system), and unanticipated effects that may not have manifested during the short time that sucralose has been used.

Toxicity is the capacity of a substance to poison. Swiss physician Paracelsus defined poison as: “What is there that is not a poison? All things are poison and nothing without poison. Solely the dose determines that thing is not a poison.” The toxicity of a substance is therefore not an inherent property but the detrimental manifestation of its biochemical effect in a living system. The severity of a substance’s toxicity is the function of its interaction with the physiology of a particular organism. For example, chocolate is moderately toxic to canines but minimally to other animals. Ingested in very large quantities, even vitamins can exhibit toxicity in humans.

The comparison of two substances in terms of their relative toxicity is difficult because every substance has its own mode of action and target organ(s). Hence, the short-term poisoning potential (acute toxicity) of a substance is measured by the amount needed to kill half the population of a test species, called the LD50 (lethal dose for 50 percent). The measurement is expressed as milligrams per kilogram of body weight (mg/kg). For example, administering to mice a substance with an LD50 for mice of 10 mg/kg would kill 50 percent of a population of mice. In environmental studies, the term used to measure toxicity in air or water is LC50 (lethal concentration for 50 percent), defined similarly to LD50 and expressed as parts per million, parts per billion, or milligrams per liter (mg/l).

The route of entry of a toxicant affects its LD50 value. Since the lethality of a substance is related to its ability to block vital cellular functions by interacting with specific biomolecules, the site of exposure, its dissemination speed, and the physiological importance of the target tissue all factor into its toxicity. For example, the common household pesticide dichlorovos has an LD50 for rats of 56 mg/kg if taken orally (through the mouth) and an LD50 of 15 mg/kg if injected intraperitoneally (into the abdominal cavity).

The toxicity of a chemical also varies from one animal to the next. The LD50 for the common insecticide Diazinon is 300 to 400 mg/kg in rats, while in birds it is 2.75 mg/kg. Theobromine, a chemical found in chocolate, is toxic to dogs but not to rodents. Although largely extrapolated from animal tests, a rating system for acute chemical toxicity for humans has been devised.

Chronic or cumulative toxicity is manifested as a result of continuous exposure to a chemical. A common example is the “genotoxicity” of benzene, a chemical present in car exhausts and cigarette smoke. The metabolism of benzene in the liver results in the formation of highly reactive free-radicals. These in turn may cause damage to the genetic material of a cell, in some cases leading to cancer.

LD50 is the amount of a hazardous substance that results in the death of 50 percent of the individuals exposed. LD50 is commonly measured by exposing rats or mice to increasing amounts of the toxic substance until a dosage is reached that kill half the exposed animals within a certain time period (usually fourteen days). Although traditional investigations into the toxicity of chemicals in the natural environment have focused on animals, the toxicity of agrichemical and environmental pollutants to plants (phytotoxicity) has gained interest. Despite being well documented in literature, phytotoxicity is measured in various ways by agronomists and

Dr. Badruddin Khan teaches Chemistry in the University of Kashmir, Srinagar, India.

There is a way to control diabetes without drugs or medications that is working very well. It is giving normal blood sugar levels for diabetes type2.  The growth of diabetes is more than a serious problem it is a deadly problem. It must be understood that diabetes destroys the body painfully. Diabetes goes to the center of the cells and kills them. To have this illness is the most serious battle of your life. Diabetes is similar to AIDS in that both destroy the cells of the body. Science has shown a new type 2 diabetes diet that can control type 2 diabetes without drugs or medication.

 

There is a poison in the bloodstream of the diabetic. It is the high poison glucose that destroys the cells of the body. For the diabetic this means pain and the loss of the body. It is this spreading poison that causes the diabetic to have to have their legs removed. Millions of diabetics lose their fingers or have their legs cut off due to the spreading poison killing the body parts. This is painful and spreading to other parts of the body. Never wait because this illness it will destroy your body. There is a new diet that science has shown can control diabetes without drugs or medication and it is working in Europe and the USA.

 

Most diabetes diets do not work because they cannot remove the poison blood glucose source. The old typical sugar free diets science has shown cannot stop diabetes. Any diet that cannot stop the source insulin problem cannot control diabetes without drugs or medication. There is good news. A new diet has been reversing type 2 diabetes by healing the source insulin problem as you eat what you like. This diet is working to stop diabetes 2 and it is extremely popular in England and the USA. See it here. CLICK HERE REVERSE DIABETES

 

Do not wait if you have this illness. Avoid the old diabetes diets that have no healing in them and find a diet that can heal the source insulin problem.

Scott Waye is an expert on curing diabetes and is a University writer on Disease an illness 

diabetes without medication